Do you still have dandruff as long as you wash your hair? Here’s the reason, take a look at these tips to eliminate dandruff and follow our recommendations.
Dandruff is a problem that we can all suffer at some point in our lives, it is an annoying condition that consists of the excessive disk mation of the cells of the scalp.
The skin often releases dead cells that are released naturally or with the help of an exfoliation, cells that make up the scalp are not the exception to this rule, however, when dandruff appears we are faced with an increased detachment rate that can Be due to multiple causes.
Here are some effective recommendations you should know and tips to remove dandruff and show off your hair in all its splendor.
Effective Recommendations and Tips for Removing Dandruff
To control dandruff it is necessary to know its origin, these can be:
- Bad habits in hair care.
- Use inappropriate products for your scalp.
- Oily skin.
These causes can be controlled and remove dandruff from the same source. Bad habits can be avoided by adopting new ones, for this you need at least 21 days of good health habits for washing and hair care.
It is proven that that is the amount of days it takes a person to adopt a good healthy habit.
Hair products tend to accumulate on the scalp causing dandruff, if you notice a product that causes dandruff, change it for another or alternates its use with other products.
Stress is a condition that alters our entire body, for dandruff caused by stress alone, you must control the causes that lead to suffering from this condition and apply relaxation techniques frequently, such as mindfulness.
If you have oily skin, then it is likely that excess fat will lead to peeling off the skin.
A greasy scalp occurs when, paradoxically, we have dry skin, therefore we need to nourish our scalp using products such as olive oil and avocado masks.
If your hair is oily, anti-dandruff products will only make your problem worse, as they tend to dry out the scalp which in turn stimulates fat production.
Treatments for Dandruff
If attacking the dandruff from its origin does not work, then you should resort to the following methods:
It is the most basic treatment for dandruff, these shampoos contain active ingredients such as:
- Salicylic acid
- Zinc pyrithione
- Selenium Sulfide
For its effect to be expected, it is necessary to wash the hair every day with the shampoo and let it act for 5 to 10 minutes while massaging the scalp with the fingertips.
You should then rinse the shampoo with plenty of water to avoid residues that irritate the skin and cause dandruff, itching or irritation. Use warm water, do not use cold or hot water.
You need to alternate shampoos with different ingredients and active ingredients to prevent your skin from adapting to the components.
Uses hydro alcoholic lotions after washing the hair to combat dandruff. Brush your hair every day and do not touch it with the hands, the grease and the dearth of the same contributes to the dandruff
Read the ingredients of your shampoo, if it contains lauryl sulfate and you use it often it will dry your scalp causing more dandruff.
Consume foods rich in zinc, a deficit of this mineral can produce dandruff. The foods you should consume are:
Natural Remedies for Dandruff
You can complement all these tips to eliminate dandruff with natural remedies, such as the use of anti-dandruff shampoos and other treatments.
If your shampoo only resects your hair and causes more dandruff, then it is necessary to migrate to other types of products as natural, if the problem persists you should consult with a dermatologist to find the cure for your dandruff.
Apply pure lemon juice on the scalp, it will burn, but you must let it act for 20 to 25 minutes to take effect. Lemon is a natural astringent that will eliminate the causes of root dandruff.
Then wash your hair with normal shampoo.
Put olive oil on your hair and massage with the tips of your fingers for about 10 minutes. Then wash your hair as you normally do.
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If you need a quick remedy to dandruff for an important event, soak your scalp with olive oil, wrap it with a hair bag and let it act all night.
When you wake up washing your hair, you will notice that you do not have a gram of dandruff.
Mix two egg yolks and apply them on the dry scalp. Cover with a cap and let it act for an hour.
Wash your hair by repeating the shampoo twice to leave your hair clean.
They are one of the most effective remedies against dandruff, you must hand crush a tablespoon of these seeds and let them soak in two cups of water overnight.
When washing the hair apply this water at the end and let dry.
As with olive oil, baby oil is useful for combating dandruff. Massage a little of this oil onto your scalp, wrap in a towel and let it act overnight.
Wash your hair with anti-dandruff shampoo when you wake up.
Instead of using shampoo you can use baking soda, this product acts in various ways in the body and to eliminate dandruff is one of the best options. Moisten your hair and massage a spoonful of baking soda onto the scalp, let it act for a minute and rinse it.
This remedy will give results in two weeks, when your scalp regains the ability to generate its natural oils.
Baking soda and lemon
Combining two natural remedies is also a good choice, mixing a tablespoon of baking soda with lemon juice.
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Apply to the scalp and let it act for a few minutes. When you start itching, rinse your hair.
Like other oils you can use, coconut oil is a good remedy for dandruff.
Wash your hair as you normally do, do not use conditioner and dry it.
Apply coconut oil on your scalp but not on your hair. Massage and rinse your hair again, you should probably use shampoo.
Apply this treatment once a week until the dandruff disappears.
Tea Tree Oil
Use shampoo with tea tree oil, it is a natural antiseptic and helps remove dandruff. Use the shampoo and let it act for five minutes.
Use it every day until the dandruff disappears.
It is a good option to prevent dandruff, after applying all the tips and effective recommendations to remove dandruff is necessary to prevent its reappearance, for it uses mouthwash once a month. Mix 1 part of mouthwash with 9 of water, and rinse your hair with the mixture when finished washing. Do not rinse and straighten your hair as you normally do.
Dandruff is a problem with solution, you just have to be constant with all the existing remedies to control it.